Abbamele (“honey water”) – A very old traditional Sardinian food made by pressing honey combs after the honey is extracted and flavouring the reduction with fruits (lemon, orange and quince). Dark with a complex concentrated flavour, not too sweet, with a toasty flavour and hints of coffee and caramel is also known for its homeopathic and tonic qualities. Delicious with fresh cheese like ricotta, the grilled polenta, any Sweet and Sour recipe, to accompany desserts and ice cream.